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Health Benefits of Air Conditioning

An air conditioner is an essential for many. But aside from just cooling your home, an air conditioner also provides several health benefits. Read on to learn more:

Reduces Asthma Attacks
Individuals who suffer with asthma are extremely sensitive to dust mites and mold. An air conditioner can help filter out air contaminated with dust mites, mold, and other pollutants thus reducing the symptoms of asthma attacks.

Reduces the Risk of Dehydration
Dehydration stems from a lack of water. Since about 60% of the human body is made up of water, when you sweat you lose water from your body and become susceptible to dehydration. By air conditioning your home, you cool down your body temperature and reduce sweating, therefore reducing the risk of dehydration. 

Reduces Allergies
Just like asthma, many individuals who suffer with allergies are also triggered by dust mites, mold, and other pollutants. An air conditioner will improve air quality and reduce allergens within your home.

Prevents Mould Growth
Mould can have serious negative effects on your health. The effects of mould can range from minor symptoms such as coughing, runny nose, watery eyes, and rash to more serious symptoms such as joint paint, numbness, fatigue, migraines, and poor memory. The absence of an air conditioner can lead your home to becoming damp and promoting mould growth. Air conditioning your home will allow for a dry environment therefore reducing the risk of mould growth and an overall healthier environment.

An air conditioner provides more than just a cool and comfortable home; it allows for a healthier home as well. As summer quickly approaches, an air conditioner becomes more essential every day. If you are in need of a new air conditioner, Maple Air Heating and Cooling, serving the Greater Toronto Area, provides a variety of air conditioners made to fit your needs and wants. If you need assistance choosing the right air conditioner for your home, feel free to contact us today.

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